Calories/serving: 191
WW points per serving: 3
Fibre 1.4g, fat 14g, protein 11.7g
- 30g/1oz butter
- 1/2 onion, peeled and finley chopped
- 4 garlic cloves, peeld and finley chopped
- 225g/8oz cauliflower, chopped
- 2 eggs, beaten
- 110g/4oz Parmesan cheese grated
- 5 rashers streaky bacon, cooked until crisp the crumbled
2. Heat the butter in a frying pan. Add the onion and garlic and saute until the onion turns golden. Add the cauliflower and continue to saute for 1 minute more. Transfer to a bowl and add the eggs, Parmesan cheese and crumbled bacon.
2. Mix well then spoon into a buttered baking dish and bake for 1 hour or until brown.
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