Garlic mushrooms
SERVES: 4
CALORIES/ SERVING: 74
WW POINTS PER SERVING: 1
PREPARATION TIME: 5 MINUTES
COOKING TIME: 15 MINUTES
- 225g (1oz) (8oz) baby button mushrooms, wiped
- 225g (l1oz) (8oz) open cap mushrooms, wiped and sliced
- 150g (5oz) shiitake mushrooms, wiped and halved
- 1 tsp medium sherry
- 1 tsp soy sauce
- Fry Light garlic spray
- for the topping
- 25g (loz) fresh white breadcrumbs
- 25g (1 oz) freshly grated Parmesan cheese
2 Add the sherry and soy sauce to the pan, toss thoroughly and cook for a further 2-3 minutes.
3 Spoon the cooked mushrooms into four individual serving dishes.
4 For the topping, mix together the breadcrumbs and Parmesan and scatter over each dish. Spray the top of each one with a little Fry Light garlic and place under a medium hot grill for 3-4 minutes, until golden and crispy. Serve immediately.
10 comments:
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February 4, 2011 at 2:27 PM
The garlic mushrooms look wonderful but a cup of coffee from my keurig model b60 would really bring out the taste!!
Penny
February 10, 2011 at 8:44 AM
I'll have to get the wife to make this!
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April 29, 2012 at 10:53 PM
Thanks for sharing the recipe! Mushrooms provide a big blast of deliciousness for very few calories. This recipe is great for weight watchers.
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