Weight Watchers Revipes

Weight Watchers Recipes: Fried carrots and green chillies

Fried carrots and green chillies
SERVES: 4
CALORIES/SERVING: 59
WW POINTS PER SERVING: 1

PREPARATION TIME: 10 MINUTES
COOKING TIME: 10 MINUTES
  • 450g (1lb) carrots, coarsely grated
  • 1 red onion, sliced
  • 2 small green chillies, sliced
  • pinch of stock powder
  • 1 tsp cumin seed
  • 1 tsp ground coriander
  • zest and juice of 1 lime
1 Using the coarse side of a cheese grater, grate the carrot into a large mixing bowl. Add the onion along with the remaining ingredients and mix well.
2 Preheat a wok or non-stick deep-sided frying pan. Add the carrot mixture and cook quickly over a high heat for 5-6 minutes, tossing well.
3 Serve hot as a vegetable accompaniment or cold as a spicy salad.

11 comments:

  michael

November 16, 2008 at 7:03 PM

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.


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  Princess Cherie

December 21, 2009 at 9:10 PM

Hello, I'm searching for diet related blogs like mine http://www.chiefdietician.com and I stumbled your site, nice blog!. I hope you could also include me in your blogroll.

By the way, you have a very good writing skills here. Keep up the good work.

  Princess Cherie

February 14, 2010 at 6:23 PM

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  bency

January 13, 2011 at 1:55 AM

First of all, I must say that this is very healthy dish and good for diet. All people can eat and mostly those who want to loose weight.

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  Terry

January 23, 2011 at 10:46 PM

Wow! This recipe is truly suitable for those who want to undergo a diet program. I've become more health conscious after my lipo surgery. Veggies and fruits are now my saviors in maintaining the good shape of my body. Now, I want to come back in Los Angeles. rhinoplasty surgeons are very popular and truly professional. For sure, I can find a professional surgeon for my nose job (Los Angeles-based).

  Maggie

February 15, 2012 at 10:55 PM

This comment has been removed by the author.
  Maggie

February 15, 2012 at 10:57 PM

I recently came across your blog and I am Very much impressed by your recipes. I am health conscious always but always not happy with the food. Now I am very much in with your recipes and I am trying every day new.Thanks for such wonderful and healthy recipes.
I got some good recipes from other site too.I would love to share this with you all.
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  Fastdietpills

March 29, 2012 at 10:15 PM

Green chillies are really helpful in weight loss. A key chemical contained in chillies could boost your body's ability to burn fat and curb your appetite into the bargain. Thanks for sharing the recipe!

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  Dheeraj

September 25, 2012 at 2:54 AM

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  Dheeraj

September 25, 2012 at 2:56 AM

HCGdrops can be used as alternative to this diet to lose weight fast and easily

  Matthew Wilson

December 18, 2012 at 7:51 AM

I don't like carrot at all, but in this recipe it tastes good