Fried carrots and green chillies
SERVES: 4
CALORIES/SERVING: 59
WW POINTS PER SERVING: 1
PREPARATION TIME: 10 MINUTES
COOKING TIME: 10 MINUTES
- 450g (1lb) carrots, coarsely grated
- 1 red onion, sliced
- 2 small green chillies, sliced
- pinch of stock powder
- 1 tsp cumin seed
- 1 tsp ground coriander
- zest and juice of 1 lime
2 Preheat a wok or non-stick deep-sided frying pan. Add the carrot mixture and cook quickly over a high heat for 5-6 minutes, tossing well.
3 Serve hot as a vegetable accompaniment or cold as a spicy salad.
9 comments:
February 14, 2010 at 6:23 PM
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January 13, 2011 at 1:55 AM
First of all, I must say that this is very healthy dish and good for diet. All people can eat and mostly those who want to loose weight.
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January 23, 2011 at 10:46 PM
Wow! This recipe is truly suitable for those who want to undergo a diet program. I've become more health conscious after my lipo surgery. Veggies and fruits are now my saviors in maintaining the good shape of my body. Now, I want to come back in Los Angeles. rhinoplasty surgeons are very popular and truly professional. For sure, I can find a professional surgeon for my nose job (Los Angeles-based).
February 15, 2012 at 10:55 PM
February 15, 2012 at 10:57 PM
I recently came across your blog and I am Very much impressed by your recipes. I am health conscious always but always not happy with the food. Now I am very much in with your recipes and I am trying every day new.Thanks for such wonderful and healthy recipes.
I got some good recipes from other site too.I would love to share this with you all.
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March 29, 2012 at 10:15 PM
Green chillies are really helpful in weight loss. A key chemical contained in chillies could boost your body's ability to burn fat and curb your appetite into the bargain. Thanks for sharing the recipe!
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December 18, 2012 at 7:51 AM
I don't like carrot at all, but in this recipe it tastes good
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