Weight Watchers Revipes

Weight Watchers Recipes: Cold Avocado Soup

Cold Avocado Soup
Serves: 6
Calories/serving: 97
WW points per serving: 1
Fibre: 1.7g Protein: 1.2g Fat: 9.2g
  • 1 avocado (about 5oog/1lb 2oz), peeled, stoned and finely chopped
  • 45ml/1 1/2 floz fresh lime juice
  • 1/2 teaspoon salt
  • pinch freshly ground black pepper
  • pinch nutmeg
  • 750ml/1 1/4 pints Chicken Stock
  • 6oml/ 2floz double cream.
  • whipped, to top nutmeg, to top
1. Place the avocado, lime juice, salt, pepper and nutmeg in a blender and add t25ml/4floz of the Chicken Stock. Blend for 30 seconds at high speed, then pour into a large bowl.
2. Whisk in the remaining stock and chill until icy cold.
3. Serve in soup bowls garnished with a spoonful of whipped cream and a sprinkle of nutmeg.

3 comments:

  Maggie

September 26, 2011 at 9:27 PM

This comment has been removed by the author.
  Maggie

September 26, 2011 at 9:29 PM

I like the recipe. I cook it in little different way but this found to be simpler.
Thanks for shearing...
the biggest loser recipe

  LLBBTX

March 5, 2012 at 12:06 PM

What is double cream?