Weight Watchers Revipes

Weight Watchers Recipe: Compote of summer fruits with vanilla yogurt

Compote of summer fruits with vanilla yogurt

SERVES: 4
CALORIES/ SERVING: 99
WW points per serving: 1
PREPARATION TIME: 15 MINUTES
COOKING TIME: 10 MINUTES
  • 115g (4oz) fresh raspberries
  • 115g (4oz) fresh strawberries, hulled
  • 115g (4oz) fresh blueberries
  • 115g (4oz) fresh blackberries
  • 1 tbsp flavoured honey (heather or sunflower)
  • 300ml (1/2pint) low-fat set yogurt
  • 1 vanilla pod
  • mint leaves to decorate
1. Place all the fruits in a large colander and rinse well with cold water.
2. Transfer the fruit to a large saucepan so the fruit can spread out. Add the honey and heat gently over a low heat, carefully stirring the fruits to coat with the honey. As soon as the fruits have warmed through, turn off the heat and allow to cool. Spoon into individual glasses.
2. Make the vanilla yogurt by splitting the vanilla pod lengthways. Scrape out the seeds and add to the yogurt. Mix lightly and place in a serving bowl.

0 comments: